Qualified Physiotherapy
Reset Women's Strength
At Reset Women's Strength we want you to feel confident getting back into exercise after your baby.
Our Reset Difference?
Our small group Strength classes are run by a Womens' Health Physio and Strength Coach, so you know you are in safe hands.
Our physio will modify your program to suit your body and
honour where you're at on your own journey.
Our classes are baby friendly, so you know your little one is
in safe hands too.
Meet
Rhea
Rhea is a Pelvic Health Physio who is passionate about empowering women to be strong and active in motherhood.
After seeing so many women in clinic confused and unsure about where to start or how to get back into exercise and strength training post partum Rhea decided to join her two passions - Women's Health Physio and Strength training - and Reset Women's Strength was born!
Reset. Restore. Rebuild.
Postpartum strength training is more than just exercise; it is rebuilding.
Your body has grown a life.
Birthed a baby.
It deserves to be restored and rebuilt.
At Reset we honor what mothers' bodies have done, and can do.
Our programs start with the fundamentals and then continue to challenge you as you progress to build your fitness for this next stage of life.
Start your Reset here.
Book a class online today or if you have questions or would like to talk to us about our classes, please get in touch.
resetphysiotherapy@gmail.com
0447 532 356
Classes held at: FitCo, Balcatta